8 december, 2022
wELCOME wILD oNE
Keep your posture aligned with flowing energy and vitality.
The Wisdom of your Body will guide you to more emotional freedom and less pain and stagnation. Take care of your body on all levels. It is your vehicle in this world.
The tools to create your own personal practice are:
- Nature Connection
- Movement Series
- Body awareness
I have created three online courses that provide you with ideas and inspiration, guided video practices and journaling opportunities.
They are designed to help you build a toolkit for your health and well-being.