Body Awareness

Get into your Body with Yoga, Qigong and Physiotherapy.

Learn from the Body Wisdom with Energetic and Aligning Practices.

Connect with Nature and Open your Senses.

A self- paced online course. Start anytime.




  • Alignment – Posture
  • Energetic Practice
  • Tapping
  • Strong Core
  • Strong Spine
  • Breathing
  • Introduction to Nature Connection


Content: 6 videos that sums up to approximately 110 minutes.

To be done in your own pace at your own place, for you to keep and integrate. 

Anna has a great talent for Body Awareness. She has helped me align my body and acheive better mobility range and relaxation

Erik Varghans, Entreprenuer, carpenter and politician