Into the dark

In the Norther hemisphere, up in Scandinavia, it is dark outside. Charcoal black, at night that is. And the night is long. So here we are, in the middle of November and so much is happening, everything is possible even when it looks as if this might be the end.

We just past the Day of the dead, Dias de los Muertos, Samhain. It is my favourite holiday because the shields are so thin. The other side is closer than we understand, magic is really one conscious breath away.

If you have not already, take a pause and breathe. See what happens if you slow down, and I mean for real; slow down in a way it is at first uncomfortable. Break the chain reactions of your nervous system, relax into the vast space of nothingness. Make some space inside. This way you can change the patterns that lead you into the same loops (unless you prefer to keep them).

Let November be the beginning of a new chapter. You don’t need to know what it is all about, although, when you have relaxed into your body, presencing into the here and now, you can ask your self

– How do I want to feel?

What are the choices I need to make so that I can feel this way.

Do you want to dive deeper into your Body Awareness and Connect to Nature and its Seasons, my online courses are designed to support you build your own personal practices.