BODY AWARENESS ONLINE COURSE
BODY AWARENESS
Self paced comprehensive high value content videos. Postural Alignment. Breathing. Tracking Sensations. Hands on step by step short practices (3-15 minutes)
BODY AWARENESS ONLINE COURSE
Self paced comprehensive high value content videos. Postural Alignment. Breathing. Tracking Sensations. Hands on step by step short practices (3-15 minutes)