For individual coaching and in person-designed classes for your unique purpose
reach out by email firstname.lastname@example.org
Postural Alignment. Embodied understanding of the biomechanics of the skeletal system.
Practices for balance, strenght and mobility. Playful embodied yoga explorations.
Classes 5-20 minutes to do at your own place in your own space.
"Anna has a calm and centered way about herself and she transmits the teachings with lot of love, which in itself, is healing."