LET´S CONNECT

PRESENCING - SHIFTING - INTEGRATING

    • Grounding and Prescensing.
    • Value and Listen to the Wild Body Wisdom.
    • Practice Breathing, Relaxation and Centering.
    • Improve Mobility and Flow.
    • Setting Intentions.
    • Alignment and Body Awareness.
    • Work with the Energetic Body & Lifeforce.
    • Understand your Immunesystem.
    • Making Commitments.
    • Create Healthy Embodied Routines.

ANNA CHRISTIE

You are wonderful!

There are times, we need some sorting out in life. Things feel stuck, your body is signaling with pain or fear. You may be struggling with doubt or confusion. Or maybe you need some personal feedback in your movement practice.

I am here to support you.

 

BOOK HERE

 

CLARITY CALL

  • 30 MINUTES 45 EURO

A meeting where I offer you my support in sorting out your needs and your intentions right now. We will do a short grounding practice where from you can access the Intelligence of your Body and find clarity in this moment.

 

GROUND

  • 60 MINUTES 90 EURO

Welcome to a grounding and aligning session where we listen to the Intelligence of the Body. We will start creating some personalized practises, that supports you.

 

TRUE

  • 3 X 60 MINUTES 210 EURO

Through conversation, practices, home work and follow up sessions you will be guided to be true to your needs and visions. We use the SPIRAL UP STRATEGY to create practices that will strenghten your confidence and wellbeing. This is for you that want support in your process and follow up on your commitments.

 

PERSONAL PRACTICE

  • 3 X 60 MINUTES 210 EURO

Through conversation, practices, home work and follow up sessions you will be encouraged to build or boost a personal practice that will support you in your daily life. We will sort out what works and what does not, take a look at where your challege is and how to meet it with ease and joy.

 

MOVEMENT SESSION

  • 60 MINUTES 90 EURO

Private movement session where I will give you individual feedback and personalized guiding for an embodied practice.

 

with Joy and Devotion

Anna Christie